What not to do about varicose veins (varicose veins) of the lower extremities (legs) in women

Varicose veins on the legs of a woman.

Contraindications for varicose veins on the legs should be observed in order to prevent aggravation of the course of the disease and not provoke complications, in the presence of which the only method of treating pathology is surgery.

Dos and Don'ts

The list of contraindications for varicose veins in the lower extremities is extensive.Includes almost all spheres of life.In the presence of varicose veins, many types of physical activity are not available, various products are prohibited, even not all methods of removing body hair are acceptable.

Taking medication

In case of varicose veins, it is strictly forbidden to take medication without the permission of a doctor. Contraindications for varicose veins apply to drugs that have a thickening effect on the circulatory system.

Taking hormonal drugs is strictly prohibited. Such medications increase the risk of blood clots, and with varicose veins this probability increases significantly. This also applies to hormonal oral contraceptives. Long-term use aggravates the course of the disease, so this contraceptive method should be abandoned, giving preference to barrier methods.

Physical activity with varicose veins

Physical activity

Absolute contraindications for varicose veins of the lower extremities: physical activity, which involves lifting heavy objects (more than 4 kg). This means that it is forbidden to carry out energy charges in the gym. You cannot jump either, so classes in the steppe and rope are prohibited. Popular weight loss measures such as running or stair climbing are not recommended.

Sports games like volleyball or soccer are restricted. It is possible to perform this type of activity only with varicose veins in early stage and as long as the legs are bandaged. You cannot squat deeply or quickly.

For varicose veins, most physical activities other than swimming are contraindicated. This sport is not only allowed in case of illness, but also recommended. Regular swimming will help strengthen the walls of the blood vessels and avoid many complications.


With varicose veins, contraindications also apply to diet, some restrictions will be required. But it doesn't have to be a rigid diet with constant fasting. The diet must be properly balanced so that the body receives a sufficient amount of vitamin and mineral components. Shopping list, Flour productswhich should be shortened:

  • Cakes, sweets - cause excessive weight gain, which creates additional stress on the legs and aggravates the course of varicose veins.
  • Animal fats: increase blood cholesterol levels, which clogs blood vessels.
  • Spices, herbs and salt: retain water and cause bloating. The latter puts pressure on the blood vessels, interfering with normal blood circulation.
  • Coffee and its chicory substitute: increase pressure, lead to loss of elasticity in the walls of blood vessels.
  • Celery: Although this vegetable is dietary, people with varicose veins cannot use it due to the negative effect on the blood vessels: it causes the thinning of their walls.

It is also necessary to give up varicose veins from the following products: pickles and marinades, fried foods.

Alcohol and tobacco

The presence of bad habits such as drinking alcohol and smoking aggravates the course of the disease. Even if varicose veins are in an early stage of development, with regular smoking and drinking it will progress rapidly.

Alcohol and tobacco affect the vessels with varicose veins in the legs as follows: the walls of the elastic tubes when alcohol and nicotine enter the body suddenly expand, after which they contract and spasmfor a long time. As a result, the vessels become less elastic, the disease worsens and develops even faster, leading to dangerous complications.


It is strictly forbidden to tattoo legs with varicose veins for varicose veins. If a master in a tattoo parlor decides to fulfill an order, this indicates his extremely low marks. This procedure will damage the vessel and the disease will cause a number of serious complications.


With varicose veins of the lower extremities, hot compresses are excluded. Applying heat to the legs can temporarily stop the painful and unpleasant symptoms of the disease process. But the feeling of relief will be deceptive. Warming the skin at the site of the damaged vessels with compresses will accelerate the formation of blood clots and increase the risk of inflammation.

The only way to relieve the condition is with cold compresses, such as applying a fresh cabbage leaf to your feet. Such a measure will help stop the signs of varicose veins: pain and heaviness in the legs, ringing and swelling. With regular application of a cabbage leaf cold compress, the appearance of veins under the skin can be greatly reduced.

Hair removal

Leg waxing

Contraindications for varicose veins on the legs in women apply to some methods of removing unwanted body hair. Under the prohibition are all the methods that imply an irritating effect on the skin and its heating, these are:

  • waxing (hot and ready-made strips, warming the hands);
  • shugaring;
  • quantum hair removal: exposure to a pulse of light that heats up and destroys the hair follicle;
  • enzymatic hair removal: a hair removal method based on the effect on the hair follicle of substances containing enzymes;
  • pulling hair out with tweezers.

For varicose veins, you can use hair removal methods such as shaving, laser hair removal, special gels and creams. With varicose veins at an early stage of development, when there are no pronounced symptoms, you can resort to a technique such as electrolysis.

Contrast shower and hydromassage

These procedures are not only not contraindicated for varicose veins, they are also allowed. It is recommended that phlebologists carry them out regularly to eliminate unpleasant signs of the disease and prevent complications.

The regular reception of a contrast shower with alternating action on the skin with warm and cold water trains the walls of the venous vessels, brings them to the desired tone and helps to restore the lost elasticity. If varicose veins occur in the initial stage, a contrast shower will prevent their further development.


In the presence of swollen veins due to varicose veins on the legs, the bandage can be used to maintain the beauty of the legs and get rid of cellulite only if the chosen technique excludes exposure to heat. Proper wrapping procedures:

  • with algae and medicinal herbs;
  • with chocolate;
  • with healing mud.

Duration of the procedure: no more than 15 minutes. After wrapping, it is recommended to take a contrast shower.


By themselves, varicose veins are not an absolute contraindication for medical or surgical termination of pregnancy. But, if a woman has severe varicose veins and an abortion is necessary, it is recommended to consult a phlebologist before the procedure.


It is impossible to have an abortion with varicose veins when the disease has caused complications and caused varicose veins in the small pelvis.


This minimally invasive diagnostic and therapeutic procedure is not recommended. It is carried out only for special indications, if other methods cannot provide a positive therapeutic response.

Mud therapy

The therapeutic and cosmetic procedure with mud is not a contraindication in the presence of varicose veins. The main thing is that the dirt should not be heated before the procedure. The use of a medicinal ingredient for varicose veins will help reduce the severity and intensity of the symptomatic picture.

Bathing and tanning

Bath, sauna, Turkish hammam and a long stay in the scorching sun are absolute contraindications for varicose veins. You can not go to the bathhouse and those people who have a genetic predisposition to varicose veins, because after visiting the steam room, the disease is more likely to occur.

Don't expose your feet to heat, hot steam. The temperature drop in the bath is too critical for damaged vessels that cannot withstand such an excessive heat load. In this case, the development of the disease will be extremely difficult to contain.

Most women prefer to use tan to mask their ugly veins. But sunbathing is also a heat treatment procedure, which means that it is extremely undesirable for varicose veins. The veins that arise need to be treated, not masked.