Exercises for feet with varicose veins after the operation.

Immediately after the operation, you can already start to make the most simple of the exercises from the lying down position – turn, and folding the tarso , perform movements that mimic riding a bicycle. After being allowed to get out of bed, start walking is the best way to repair and improve the flow of venous blood. The duration of the walks of adjustment agreed with their sentiments, gradually increase.

As soon as it produces a feeling of heaviness in the legs and in your calf, you must have discumbentes position. If you can not lift the foot of the bed, the underlay under the foot of the pillow, should not be in a horizontal position. In the first 1-1,5 months after the operation, follow gentle so that to avoid charges, but gradually increase your order after a couple of months driving normal, usual for you life.

The care of the stitches and the power

Let the seams to strengthen and heal orta est, for that is not squallentes his feet. The first few weeks of washing the feet with lukewarm water only and do not use sponges and brushes. To exclude six months of the visit of the baths and saunas. If the healing of the sutures are starting to itch – lubricate it with iodine , this will help to relieve the itching and speed up healing.

If you have excess weight, it is necessary to reset it is an additional load on the legs and veins. Follow a special diet, which can not drink the juice of carrot, caused an increase of the coagulation of the blood . And here's the cherry, citrus fruits, tomatoes, pomegranates blood clarified, therefore, be sure to include in your diet. In the initial period, after consultation with the doctor, you can apply medications, blood thinners and prevent the formation of blood clots.

The operation in the quam varicose veins is a complex process that requires preparation and a long recovery period.

For the period of rehabilitation has been a success and without complications, it is important to observe scrupulously the prescriptions of the physician, follow a balanced diet and totally eliminating the bad habits.

The operation in the quam varicose or phlebectomy is done when it is not possible conservative treatment. Radical intervention is due to the risk of thrombosis strong Superba, trophic ulcers and irreversible changes in the vessels.

The operation in варикоз</1_img>

The operation in the quam varicose veins is performed under general or local anesthesia in the hospital, it will not take more than 2.5 hours. Much longer the recovery period. How happily will take place, depends on the good health of a patient.

In the modern minimally invasive techniques (for example, sclerotherapy) hospital stay is not required. The procedure is performed on an outpatient basis, through 3 hours after the procedure, the patient can go home.

However, the period of recovery is necessary and in case of non-traumatica of the methods. The failure of the regime and poor diet may cause relapse of the disease.

The period of rehabilitation after the surgery quam varicose veins with the aim of avoiding the complications that often arise after the procedure.

To unpleasant consequences after the operation in the quam varicose veins varicose veins are:
  • the sensation of pain and heaviness in the legs;
  • the development of the quam varicose veins and the defeat of new veins;
  • numbness of the extremities, decreased sensation of the skin;
  • the bleeding and oozing in places of removal of veins.

After the operation in the quam varicose veins, the patient stays in the hospital for 3 to 5 days. The doctor monitors the status of the patient, if necessary, shall appoint analgesics. Preventively apply tenui sanguine, and decongestants in the medication.


In the period of rehabilitation after the surgery quam varicose veins patient it is necessary to close the knits : leggings, tights, or stockings. If the legs swell and pick up the product with the desired size is impossible, use an elastic bandage.

It is imposed from the feet to the knee and tight around the leg, without tightening. The dressing must bring all the period of rehabilitation, which are changed every day, the pain is processed chlorhexidine or other disinfecting medicines.

After the removal of quam varicose veins it is necessary to rest in bed, however, the complete immobility of save not necessarily. The patient can move his legs, turn, make rotational movements of the feet, bending the knees.

This mini-gym in the period of rehabilitation after the surgery quam varicose veins, improves circulation, promotes the reflux of the lymph and the prevention of the swelling.

When the patient is able to get out of bed, you should increase the motor activity. You can walk by the camera, do gymnastics, climb and descent, direct or bent legs.

They are especially useful in the postoperative period when quam varicose veins exercises on the floor:
  • the imitation of the bicycle;
  • elevation of knees to the chest;
  • the retraction of the abdominal wall.
These movements not only improve the flow of blood, but also prevent constipation, which are dangerous when quam varicose veins.

In the rehabilitation period special attention should be given to the areas, where the operation was performed. The seams are formed from 2 to 3 months, as much time it will take for the healing process.

The diet in the period of rehabilitation after the surgery quam varicose veins should be balanced and varied, completely eliminating food triggers. In the first days after the operation, the patient offer a semi-liquid porridge on the water, soups vegetabilis; cooking steam dumplings white-meat poultry, lean fish, vegetable stew. After graduating from the bedding menu mode, you can zoom it.

Important! Avoid eating in excess. The excess weight when quam varicose veins is not valid, maximum nutrividad of the diet of 2500 kcal / day for men, with moderate physical activity).

At the time of rehabilitation after the surgery quam varicose veins is a very important regime of drinking.
  • the menu should include the homemade compotes and fructus bit rich in vitamin c and potassium;
  • instead of coffee, the best option is to consume green or herbal teas;
  • in the et operated quam varicose veins affect positively to juices pyropis, cherry, black currant, oranges, tangerines, grapefruit. Are enriched with vitamins, LASCIVIBUNDUS, contribute to the aclaracin of the blood.

After the operation in the quam varicose veins of the diet, you must exclude kitchen, triggers of thrombosis, inflammation, reduce blood flow. This category refers to a wide variety of sausages and canned food that contain a larger amount of salt and preservatives, sauces and spices, meat fat, solid vegetable fats, the industry of sweets and soft drinks.

In the rehabilitation period after an operation is absolutely excluded alcohol, it is desirable to stop smoking. The ethyl alcohol and the nicotine accelerates the process of deformation of the blood vessels and can cause a thrombosis.


The period of rehabilitation after the surgery quam varicose veins – the possibility to pay special attention to your health. The correct diet of the rules of hygiene, a reasonable quantity of physical exercise, to the exclusion of the factors that cause help you to recover as soon as possible and to avoid unpleasant complications.